Eggs are a nutritious source of high-quality protein, choline, vitamin D, B12, selenium, lutein, and zeaxanthin, and adding herbs can boost flavor while providing additional antioxidants and nutrients. Parsley, chives, turmeric, basil, dill, oregano, and green onions pair especially well with eggs and may support digestion and overall health. For an easy option, try scrambled eggs with a pinch of turmeric and black pepper, finished with fresh parsley or chives. Using fresh herbs, combining a few varieties, and reducing excess salt can make a simple egg dish both tastier and more nutritious. READ MORE BELOW
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