Air fryers have become popular for their speed, convenience, and ability to cook crispy food using less oil than traditional deep frying. However, they aren’t automatically healthier or cheaper to run, as energy consumption depends on cooking time, portion size, and the appliance. They work best for smaller meals, reheating leftovers, and quick snacks, while conventional ovens are often more practical for larger meals and multiple dishes. Ultimately, neither appliance is always better—the smartest choice depends on what you’re cooking, how much food you need, and your energy costs.
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